Non-Slip Yoga Stability Ball

No matter what your energy level, you can use this exercise ball for your workouts. It is designed to enhance your balance, posture, and strengthen your arms, core muscles, and legs. Use it for your workouts such as planks, crunches, squats, and chest presses, or simply sit on it like a chair to maintain a good posture. It works perfectly anytime and offers the results you want! Features: Improved Flexibility: Medium balance ball helps improve strength, agility, and balance. Non-Slip Material: Matte finish and horizontal lines helps with grip and avoid slipping. Includes inflator to inflate the stability ball. Material: Non-toxic PVC Your Height vs Ball Size: 5′ 1″ to 5′ 5″ = Stability ball: 55cm 5′ 5″ to 6′ 0″ = Stability ball: 65cm 6′ 1″ or taller = Stability ball: 75cm